Welcome to solving the problem of Getting Tight

The mental, emotional & strategic parts of tennis have historically been taught separately.

That just ended.

Craig O'Shannessy and Jeff Greenwald combine their specific skill sets to help you with the universal problem all players struggle with in matches - Getting Tight. Craig is widely recognized as the leading tennis strategy analyst in the world and Jeff is an internationally acclaimed sport psychologist and best-selling author of The Best Tennis Of Your Life.

The combination of their specific talents makes this robust 27-chapter video course, with 325 "mini-lessons"  a first-of-its-kind. Consider this:

  • Craig was the strategy expert on Team Novak Djokovic from 2017-19, masterminding four Grand Slam titles, including back-to-back Wimbledon titles.
  • Jeff won ITF world titles in the Men's 35's and Men's 45's and won the US National 40's Championships at 52-years-old.

Getting Tight is a blueprint for tennis players at all levels of our sport to be smarter strategically, stronger mentally, and calmer emotionally.

This unique course follows the journey of Jeff's National 40's semi-final against former Top 20 player, Francisco Clavet. There is nothing better than having a real-life example to teach real-life lessons.  Jeff discusses how he got tight against Francisco, and you will also hear Francisco's viewpoint on the match. 

The following video is a snapshot of the course. Enjoy!

Getting Tight Promo Video

Getting Tight is a robust video course that includes 27 chapters & 325 "mini-lessons."

  1. Introduction Video
  2. Permission To Miss
  3. Getting Hijacked
  4. Pre-Match: Expectations
  5. Pre-Match: Visualize
  6. Pre-Match: Filters
  7. Pre-Match: Arousal
  8. Set 1: Adrenalin
  9. Set 1: Internally Focused
  10. Set 1: Permission Slips
  11. Sets 2&3: Exhausted
  12. Sets 2&3: Survival Mode
  13. Sets 2&3: Backhand Permission
  14. Match Analytics 1
  15. Match Analytics 2
  16. Match Analytics 3
  17. Match Analytics 4
  18. Match Analytics 5
  19. On Court - Return
  20. On Court - Backhand Line
  21. On Court - Drop Shots
  22. Francisco Clavet 1
  23. Francisco Clavet 2
  24. Francisco Clavet 3
  25. Review 1
  26. Review 2
  27. Review 3


Welcome to solving the problem of Getting Tight

Strategy Courses are Immediately Available In 2 Simple Steps.

1. Create a username & password at purchase.

2. Go to Strategy Courses in the main navigation bar. All information is immediately available in the drop-down menu.